Available courses:​

Lion's Shield: Full Online Self-Defense Course
Learn how to protect yourself and your loved ones with clear, easy-to-follow video lessons. No experience required.

What You'll Learn:
  • Awareness & Prevention strategies
  • Escapes from wrist grabs and bear hugs
  • Palm strikes, elbows, knees and low kicks
  • Ground defense and safe get-ups ​
Training Club Membership:
Want ongoing training? Join the Lion's Den Training Club for weekly videos, live Q&A, and a supportive community.
  • White Belt - $10/month: Weekly training videos & tips
  • Black Belt - $25/month: + Monthly Q&A replays
  • Master - $50/month: + Personalized video feedback