LION'S DEN TAEKWONDO
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Lion's Shield:
Full online ​self-defense course

Learn real strategies for real life. Step-by-step video lessons taught by GM Miles.
​Train anytime, anywhere.

What you'll learn

  • Awareness & prevention strategies to stay safe before danger happens
  • Escapes from wrist grabs, bear hugs, and clothing pulls, and more
  • Powerful striking tools: palm strikes, elbows, knees, and low kicks
  • Confidence to carry yourself strong in real-world situations

What you'll get in this course: 

  • 12 step-by-step video lessons (5-10 minutes each)
  • Learn to escape grabs, defend strikes, and protect yourself on the ground
  • Simple drills you can practice at with little to no experience/ equipment
  • Lifetime access to all lessons once enrolled​
A ONE-TIME PAYMENT OF JUST $49​
Enroll NOW

Frequently Asked Questions
​Do I need martial arts experience?
No. This course is designed for beginners with zero experience.

​Do I need special equipment?
No. Just comfortable clothes, some space to move, and a partner. A pad or bad is optional but not required. 

Can kids take this course?
Yes, teens can take it with parental supervision. The material is family-friendly. 

How long will I have access?
Lifetime access. Enroll once, train forever. 

TAKE THE FIRST STEP TOWARD CONFIDENCE AND SAFETY. ENROLL NOW FOR $49.
Enroll now
Contact information:
Spring Green  & Black Earth
- Phone: (608).259.6569 / Email: [email protected] / FB: www.facebook.com/LionsDenTaekwondo
Edgerton - Phone: (608).852.5284 / Email: [email protected]
Copyright 2025 Lion's Den Taekwondo Association / Lion's Den Fitness and Martial Arts LLC 
  • Home
  • Locations
    • Spring Green
    • Black Earth
    • Edgerton
  • Programs
    • Little Lions (4-5 Year Olds)
    • Taekwondo >
      • Kids Taekwondo
      • Adult Taekwondo
    • Kumdo
    • Fitness >
      • Kickboxing
      • group fitness
      • yoga
  • Instructors
  • Testing