Class Schedule
Little Lion Cubs (3-5 year olds)
This class is a parent/child class and a great way to start your little one in Taekwondo. They are taught the basics of Taekwondo in a fun and exciting environment. Games that the Lion Cubs play are created to encourage the development of their gross and fine motor skills.
This class is a parent/child class and a great way to start your little one in Taekwondo. They are taught the basics of Taekwondo in a fun and exciting environment. Games that the Lion Cubs play are created to encourage the development of their gross and fine motor skills.
Competitive Edge (ages 5+)
Enhance your training with our Competitive Edge class, open to all ages and designed to complement your regular Taekwondo classes. This rotating curriculum includes weapons, sparring, kicking techniques, and self-defense, providing the extra edge you need for competition and personal growth. Join us to elevate your skills!
Enhance your training with our Competitive Edge class, open to all ages and designed to complement your regular Taekwondo classes. This rotating curriculum includes weapons, sparring, kicking techniques, and self-defense, providing the extra edge you need for competition and personal growth. Join us to elevate your skills!
Jr Lions (5-7 year olds)
Our Tae Kwon Do program is specially designed for children between the ages of 5 and 7 years old. This class aims to introduce young learners to the fundamentals of Tae Kwon Do while promoting physical fitness, self-discipline, and respect in a fun and safe environment. Our experienced instructors understand the unique needs of young children and strive to make each session engaging and enjoyable.
Our Tae Kwon Do program is specially designed for children between the ages of 5 and 7 years old. This class aims to introduce young learners to the fundamentals of Tae Kwon Do while promoting physical fitness, self-discipline, and respect in a fun and safe environment. Our experienced instructors understand the unique needs of young children and strive to make each session engaging and enjoyable.
Roaring Lions (8-12 year olds)
Our Tae Kwon Do program for children aged 8 to 12 years old offers an engaging and dynamic martial arts experience. This class focuses on providing a well-rounded training curriculum that emphasizes physical fitness, technical skills, self-discipline, and respect. Our experienced instructors understand the developmental needs of this age group and strive to create a positive and empowering atmosphere for every student.
Our Tae Kwon Do program for children aged 8 to 12 years old offers an engaging and dynamic martial arts experience. This class focuses on providing a well-rounded training curriculum that emphasizes physical fitness, technical skills, self-discipline, and respect. Our experienced instructors understand the developmental needs of this age group and strive to create a positive and empowering atmosphere for every student.
Royal Lions (13+ and Adults)
Our Tae Kwon Do program for teens and adults is designed to cater to individuals aged 13 and above, providing a comprehensive and challenging martial arts experience. Whether you are a beginner or have prior martial arts experience, our classes offer a well-rounded curriculum focused on physical fitness, technical expertise, self-defense skills, and mental discipline. Our dedicated instructors are committed to helping students achieve their personal goals and reach their full potential in Tae Kwon Do.
Our Tae Kwon Do program for teens and adults is designed to cater to individuals aged 13 and above, providing a comprehensive and challenging martial arts experience. Whether you are a beginner or have prior martial arts experience, our classes offer a well-rounded curriculum focused on physical fitness, technical expertise, self-defense skills, and mental discipline. Our dedicated instructors are committed to helping students achieve their personal goals and reach their full potential in Tae Kwon Do.
Young Yogi & Meditation (3yrs - 16yrs)
Join Master Annette Varichak for a fun and engaging yoga adventure designed for children ages 3 and up. These sessions focus on enhancing flexibility, balance, and mindfulness through playful yoga poses, breath work, and the soothing sounds of a Sound Bath.
Join Master Annette Varichak for a fun and engaging yoga adventure designed for children ages 3 and up. These sessions focus on enhancing flexibility, balance, and mindfulness through playful yoga poses, breath work, and the soothing sounds of a Sound Bath.
Adult Kickboxing (age 16yrs+)
Experience a high-energy workout with a mix of shadow boxing and heavy bag exercises set to motivating music and positive affirmations. Open to everyone 16 and older, this class boosts strength, endurance, and confidence. Unleash your inner warrior!
Experience a high-energy workout with a mix of shadow boxing and heavy bag exercises set to motivating music and positive affirmations. Open to everyone 16 and older, this class boosts strength, endurance, and confidence. Unleash your inner warrior!